To learn more or book an appointment, please complete the contact form below. This helps me understand your needs and determine whether individual therapy, coaching, or group work might be the best fit.

Once your form is received, you’ll receive a follow-up email with more information about scheduling, rates, and availability.

Every client’s needs are unique, and this initial contact helps ensure the best fit and approach for your goals. I look forward to connecting and supporting you as you take this next step toward growth and healing.